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Psychology Today

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The Three Pillars of Timeless Professionalism

Professionalism is anchored in competence, character, and connection, essential for enduring influence in any career.

Why Young Minds Are Breaking Faster Than We Can Mend Them

Youth today face unprecedented challenges, leading to a decline in happiness and mental well-being. Resilience is essential for navigating this uncertain landscape.

'Shrekking' Is a Dating Trend That Has Its Risks

The dating trend 'Shrekking' involves purposely dating someone perceived as inferior for control, but it can lead to unexpected relationship dynamics.

Is Forgiveness Always Beneficial, or Can It Be Harmful?

The article explores the dual nature of forgiveness, highlighting both its psychological benefits and criticisms regarding its potential harm in certain contexts.

A Message to the Undergraduate in the Age of AI

Students must adapt to AI's impact on careers by developing strategic thinking and understanding industry dynamics, as highlighted by an AI expert's insights.

Why Some People Just Don’t Want to Be Touched

New research links touch aversion to attachment styles and dark triad traits, highlighting the complexities of physical interaction in relationships.

How I Learned to Stop Panicking and Love the End of the World

The article discusses how radical acceptance can help individuals cope with fears of human extinction and the inevitability of death.

3 Common Energy Drains and How Wise Effort Can Help You Recharge

Diana Hill discusses how overcommitting and cognitive fusion drain energy, advocating for 'Wise Effort' to focus on what truly matters.

How Family Trauma Shapes Your Parenting Without You Knowing

Family trauma can influence parenting styles and emotional responses across generations, often without awareness of its origins.

The Importance of Recognizing Moral Trauma in Clinical Care

The recognition of moral injury in clinical care is crucial for addressing the psychological impact of moral trauma, as highlighted by recent developments in the DSM-5.

When Clients Have Immediate Access to Psychiatric Records

The article discusses the implications of open notes in psychiatric care, highlighting both benefits and risks for clients and clinicians. While many clients appreciate the transparency, concerns arise regarding potential distress from reading...

Why Baby Sleep Books Can Harm Maternal Mental Health

The article discusses the detrimental effects of rigid baby sleep training methods on maternal mental health, particularly in the context of postpartum depression. It highlights the disconnect between prescriptive parenting advice and the...