Key insights
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What is Teflon Flu?: Teflon flu, also known as polymer fume fever, is a temporary flu-like condition caused by the inhalation of fumes released when nonstick cookware coated with Teflon is overheated. Symptoms include headaches, chills, fever, and body aches.
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Health Risks of Teflon Flu: While Teflon flu itself is generally mild and temporary, there are concerns about the potential long-term health effects of chronic exposure to Teflon fumes. Some studies suggest links to more serious conditions, such as cancer, though evidence is not conclusive.
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Precautions to Take While Cooking: To minimize risks, it's advised to cook on low to medium heat, ensure proper ventilation in the kitchen, and avoid using damaged or old nonstick cookware. Alternatives such as cast iron or stainless steel cookware can also be considered.
Takeaways
Although Teflon flu is generally mild and temporary, taking proper precautions while cooking can help prevent exposure to harmful fumes. Awareness of the condition and implementation of safety measures can significantly reduce health risks associated with nonstick cookware.