Mix Up Your Routine: Changing the speed and incline during your workout can help keep things interesting. Interval training, for example, can break the monotony and provide a better workout.

Stay Entertained: Listening to music, podcasts, or watching TV shows can help distract you from the monotony of the treadmill. This can make the time pass quicker and keep you engaged.

Set Goals: Setting small, achievable goals can give you something to work towards and help maintain your focus. Tracking your progress can also be motivating.

Incorporate Different Workouts: Incorporating various treadmill workouts like hill climbs, sprints, and walking can help diversify your routine and keep you from getting bored.

Stay Social: Joining a virtual running group or sharing your progress on social media can add a social element to your treadmill workouts, making them more enjoyable.