Understanding Gaslighting: Gaslighting is a type of psychological manipulation where the abuser attempts to make the victim doubt their perceptions, memories, or reality itself, often leading to confusion and anxiety.

Recognizing Gaslighting Signs: The article outlines three signs of gaslighting: denying things that you know happened, dismissing your feelings as illogical, and making you question your memory and sanity.

Psychological Impact: Gaslighting can severely affect a victim's mental health, leading to anxiety, depression, and a loss of self-confidence, making it essential to recognize and address it early on.