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Forbes
Forbes
1y ago 129 views

Three Indicators Your Partner Could Be Gaslighting You, According to a Psychologist

The article discusses three key signs that may indicate your partner is gaslighting you, a form of psychological manipulation. It offers insights from a psychologist on how to recognize this behavior and protect your mental health.
Three Indicators Your Partner Could Be Gaslighting You, According to a Psychologist
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The article discusses three key signs that may indicate your partner is gaslighting you, a form of psychological manipulation. It offers insights from a psychologist on how to recognize this behavior and protect your mental health.
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Key insights

  • 1

    Understanding Gaslighting

    Gaslighting is a type of psychological manipulation where the abuser attempts to make the victim doubt their perceptions, memories, or reality itself, often leading to confusion and anxiety.

  • 2

    Recognizing Gaslighting Signs

    The article outlines three signs of gaslighting: denying things that you know happened, dismissing your feelings as illogical, and making you question your memory and sanity.

  • 3

    Psychological Impact

    Gaslighting can severely affect a victim's mental health, leading to anxiety, depression, and a loss of self-confidence, making it essential to recognize and address it early on.