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            What happened
          
          
            Dr. Sarah Schnitker, a psychologist at Baylor University, explores the development of virtues such as patience and self-control. She emphasizes that virtues are cultivated through challenges and community involvement rather than self-centered pursuits. Research indicates that practicing virtues leads to improved well-being and social cohesion. Schnitker argues that true virtue requires intentional effort and is essential for personal and communal growth.
          
          
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            Key insights
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Virtues require practice
Virtues like patience and courage are developed through real-life challenges.
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Community matters
Virtue development is enhanced through community engagement rather than individual focus.
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Spiritual practices aid growth
Fasting for spiritual reasons can lead to lasting increases in self-control and patience.
 
Takeaways
The cultivation of virtue is a collective effort that benefits both individuals and their communities.