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What happened
Simone Biles shares her thoughts and experiences as she prepares for the Paris Olympics in an essay. Biles discusses the challenges she has faced, her mental health journey, and her determination to compete at the highest level once again.
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Key insights
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Mental Health Advocacy
Biles emphasizes the significance of mental health, detailing how her own experiences have shaped her perspective and advocacy efforts.
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Return to Competition
Despite previous challenges, Biles is motivated to return to gymnastics, driven by a renewed sense of purpose and a desire to compete at the highest level.
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Support Systems
The gymnast credits her support network, including family, friends, and professional help, for aiding her recovery and preparation for future competitions.
Takeaways
Simone Biles' essay provides a candid look into her life as she prepares for the Paris Olympics. Her story highlights the importance of mental health, the power of resilience, and the value of a strong support system in overcoming personal and professional hurdles.