Key insights
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Impact on Mental Health
After quitting Twitter, the author noticed a significant improvement in mental health, including reduced anxiety and stress levels. The constant influx of information and social comparisons were no longer a source of pressure.
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Increase in Productivity
Without the distractions of Twitter, the author found more time to focus on personal and professional tasks, leading to increased productivity and a greater sense of accomplishment.
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Enhanced Real-Life Interactions
The absence of Twitter allowed for more meaningful and engaged interactions with people in real life, as the author was less preoccupied with online conversations.