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What happened
The article discusses strategies for leaders to boost their presence by avoiding emotional triggers. It emphasizes the importance of self-awareness and emotional regulation in maintaining effective leadership.
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Key insights
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Understanding Emotional Triggers: Leaders should identify personal emotional triggers to better manage their reactions, which can enhance their ability to lead effectively.
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The Role of Self-Awareness: Self-awareness is crucial for leaders to recognize how their emotions influence their behavior and decision-making process.
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Strategies for Emotional Regulation: The article suggests various strategies, such as mindfulness and cognitive restructuring, to help leaders control their emotional responses.