Can You Really Live One Day at a Time?

The 'time surfing' approach offers a refreshing perspective on managing daily life through intuition and self-awareness.
Can You Really Live One Day at a Time?

Key insights

  • 1

    Intuitive Time Management: Loomans suggests managing tasks based on intuition rather than strict schedules.

  • 2

    Living One Day at a Time: Focusing on daily experiences can enhance self-awareness and fulfillment.

  • 3

    Embracing Inner States: Recognizing and responding to one's mental and physical state improves task management.

A What happened
In his column, Joshua Rothman reflects on the concept of 'time surfing,' introduced by Zen monk Paul Loomans. This approach contrasts with traditional time management techniques that rely on rigid planning and task lists. Instead, Loomans advocates for an intuitive method where individuals respond to their inner states and feelings when deciding what tasks to undertake. Rothman illustrates this idea through personal anecdotes, emphasizing how living one day at a time can lead to a more meaningful experience. By allowing oneself to be guided by intuition, individuals can navigate their daily responsibilities with greater ease and awareness, ultimately fostering a sense of calm and fulfillment.

Topics

Work & Education Productivity Self-Improvement Habits Mindfulness

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