Key insights
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1
Increased Risk of Suicide
Suicide risk is threefold higher between midnight and 6:00 am.
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2
Heightened Negative Emotions
Negative thoughts and feelings are amplified during nighttime wakefulness.
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3
Substance Abuse Risks
Opioid overdose risk increases significantly at night.
Takeaways
The study highlights the critical need for more research into the effects of nighttime wakefulness on mental health, particularly regarding suicide and substance abuse risks.