OwlBrief

Stay informed, stay wise!

OwlBrief gives busy professionals the world’s top stories in seconds — five ultra-fast, AI-crafted briefs a day. Stay informed, stay wise, and never waste time on fluff.

Create account Log in

Healthline

Follow
Top 11 Probiotic-Rich Foods for Optimal Health

Probiotic foods are essential for maintaining a healthy gut microbiome. This article highlights 11 foods rich in probiotics, including yogurt, kefir, sauerkraut, tempeh, and kimchi, which can enhance digestive health and boost the immune system.