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What happened
Steve Jobs famously asked himself a particular question each morning to ensure he was on the right path. New psychological research suggests that this habit can enhance motivation and clarity in decision-making, urging individuals to adopt this introspective practice.
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Key insights
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The Power of Daily Introspection
By starting each day with a reflective question, individuals can align their daily actions with long-term goals, boosting motivation and productivity.
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Psychological Backing
Recent research in psychology supports the effectiveness of self-questioning as a tool for enhancing focus and purpose, providing a scientific basis for Jobs' practice.